A huge part is of getting comfortable with your fears is mindset. A great tool for helping your mindset is goal-setting.
The human brain needs specific, measurable goals. Mindfulness and day-dreaming are far less likely to have the same, lasting result.
But first, you need to know where you’re starting. I have some better alternatives to get you in the right mindset to figure out where you are, and where to go with your creative practice.